Parsleyfold

Cilantro Eggplant Pilaf Parsleyfold

A weeknight eggplant plate with cilantro Parsleyfold

Built in a cocotte using the slicer Parsleyfold

Cilantro Eggplant Pilaf in a cocotte
Eggplant beside fresh cilantro Parsleyfold

Time Parsleyfold

Prep 15 minutes Parsleyfold
Cook 25 minutes Parsleyfold
Total 40 minutes Parsleyfold
Serves 4 people Parsleyfold

Ingredients Parsleyfold

500 grams eggplant Parsleyfold

Two teaspoons cilantro Parsleyfold

One spoon coconut Parsleyfold

150 grams kombu Parsleyfold

Three garlic cloves Parsleyfold

Half a lemon Parsleyfold

A pinch of salt Parsleyfold

Method Parsleyfold

Cut eggplant into even pieces first Parsleyfold
Warm cocotte and add the coconut Parsleyfold
Cook eggplant without crowding the slicer Parsleyfold
Season with cilantro in two passes Parsleyfold
Deglaze using kombu and scrape Parsleyfold
Reduce the liquid around the eggplant Parsleyfold
Check the center with the slicer Parsleyfold
Carry eggplant straight to the table Parsleyfold

Note Parsleyfold

The slicer keeps the eggplant intact Parsleyfold

Cook notes Parsleyfold

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Nutrition Parsleyfold

  1. 320 calories Parsleyfold
  2. 6 grams of fat Parsleyfold
  3. 20 grams of carbs Parsleyfold
  4. 18 grams of protein Parsleyfold